The psychedelic experience is not the healing — the integration is.

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Integration: The Real Ceremony Begins After the Ceremony

Why the psychedelic experience is not the healing — the integration is.

There is a moment after every ceremony when the fire cools, the songs fade, and the body returns to the soft weight of the Earth. The visions settle like ashes. The colors close their wings. The silence becomes a teacher.

And this is when the real medicine begins.

So many people believe the transformation happens inside the ceremony — inside the visions, inside the purge, inside the ecstatic or painful revelations. But after guiding hundreds of journeys and walking this path myself for many years, I know this truth intimately:

The psychedelic experience is not the healing.
The integration is.

The ceremony opens the door.
Integration is the walk through it.

What Is Integration?

Integration is the process of making the invisible visible
turning visions into actions, realizations into choices, insights into embodied change.

It is how we take the medicine out of the maloca and into our lives.

Integration is not:

  • analysis or overthinking

  • rushing to interpret every symbol

  • returning to your old life as if nothing happened

Integration IS:

  • the willingness to change

  • the courage to feel

  • the practice of living from a new level of awareness

  • honoring what the medicine asked of you

In the Amazon they say:
“Medicine gives you a teaching. You must give it your life.”

🌬 Why Integration Is Harder Than Ceremony

In ceremony, the medicine guides you.
In integration, you guide yourself.

The ego dissolves under the influence of the plants —
but returns the next morning, confused and sometimes scared.

Integration is where:

  • old patterns try to reclaim you

  • relationships shift

  • emotions rise that were frozen for years

  • clarity becomes subtle and requires listening

  • the world expects you to be the same person you were before

This is why so many people lose their medicine —
not because it didn’t work,
but because they didn’t know how to hold it.

🐍 The Three Pillars of Integration

Below are the foundations I teach in my retreats and personal sessions.
Simple. Human. Deeply effective.
Rooted in Huni Kuin tradition, Amazonian plant work, and lived experience.

1. Slow Down: Don’t Re-enter Life Too Fast

The nervous system is open, sensitive, rewiring itself.

You cannot rush new wings.

After ceremony:

  • Avoid crowds

  • Avoid big decisions

  • Avoid arguments

  • Avoid screens and noise

  • Walk slowly

  • Speak less

  • Listen more

Let the medicine finish its work inside you.

This is the icaros still vibrating in your bones.


2. Translate Vision Into Practice

The most important question after ceremony is:

“What did the medicine ask me to change?”

Sometimes it’s small:

  • drink more water

  • breathe

  • rest

  • express yourself

Sometimes it is profound:

  • leave a harmful relationship

  • forgive someone

  • speak your truth

  • begin a new path

  • honor your creativity

  • heal your lineage

Write it down.
Make it real.
Create a small daily practice that honors it.

A vision without action is a dream.
A vision with action becomes destiny.


3. Community & Support — You Cannot Integrate Alone

Ceremony breaks isolation.
Integration requires connection.

This is why ancestral traditions always have:

  • elders

  • guides

  • listeners

  • circles

  • community presence

Talk to someone who can hold you — a facilitator, therapist, friend, elder.

Don’t disappear back into your old life.

Your new self needs witnesses.


🌿 What Integration Looks Like in Real Life

Integration is not mystical. It is practical, embodied, human.
It looks like:

  • waking up earlier to meditate

  • crying for the first time in years

  • making healthier food

  • respecting your body’s boundaries

  • saying “no” with love

  • saying “yes” to your creative fire

  • reconnecting with nature

  • calling your mother or forgiving your father

  • stopping substances or habits that numb you

  • allowing joy again

Integration is the art of living differently.